Shop Smarter
KitchenWerks presents an informational class that will help you learn how to navigate the grocery store. Learn how to choose the very best food items while gathering timesaving tips on how to best prepare high quality foods for optimal health. Plan on leaving with the following tools in your cart:
- plan for groceries that meets your budget and your menu,
not your cravings - A map to proper selection of proteins, fat and carbohydrates
for optimal health and satisfaction - The expertise to pick the freshest produce, meat and seafood plus
storage tips for optimal use - The skills to identify and avoid produce items containing
high pesticide levels
Your time will be well spent. You’ll learn how to
save a minimum of 20-30% off each grocery bill!
Dates and Locations:
Contact Stacy for future dates: stacy@kitchenwerks.org