WOW! I really enjoyed the time spent with Stacy to learn how to cook healthy meals.
She is very personable and fun to work with. Her creativity astounded me with the
number of dishes she can create from the same ingredients with different
preparation and seasoning. She really knows her stuff.
The Shop Smarter Class is SOOOO worth your time and having her personally teach you
in your own kitchen even better. I give her the highest of recommendations.
Stacy’s Top qualities: Great Results, Expert, Good Value
Ann
Stacy is a high-energy teacher with a wealth of practical knowledge about food and
food preparation. She takes a practical approach to healthy eating that can make
home cooking more nutritious, safe, and economical.
Stacy’s Top qualities: Personable, Expert, Creative
Cathy
I attended Stacy's Shop Smarter class along with my daughter and daughter-in-law and
we could not have been more pleased. Grocery shopping has never been the same since.
I feel so much more educated about making smart, nutritious, and fresh choices for my
family. I have told many friends and clients about this wonderful class. Thanks, Stacy!
Linda
Thanks for such an interesting and informative class Thursday evening. I thoroughly
enjoyed it and learned a lot. I plan to immediately implement your ideas into my shopping
and cooking routines so that my family can learn some better eating habits -- even if the
teenagers complain a bit that there no longer are Cocoa Puffs in the house!!
Ilga
Oh My Gosh!!
I soooooo enjoyed the class last night you have no idea! I learned so much! I am
really looking forward to implementing these strategies. It was also nice to know that
some of the things that I had been doing were the right things.
My biggest take away was the no-fat, low-fat, reduced stuff. I have been a Coke
drinker forever and I've always said that I drink real coke because I don't want all of
the fake stuff in it. Why didn't I follow that philosophy with the rest of my food and
ingredients, I'll never know! I got home about 9:30 and immediately went into my pantry,
so many things to get rid of! I no longer drink soda at all and I've made a commitment
to myself and my family to never replenish the bad stuff in my fridge and pantry again.
This is like January 1st New Year's Resolution except this resolution is going to be a lifetime change.
Thank you so much for all of your wonderful information Stacy, you have changed my life!!
Beth
As you know I recently attended your class on how to navigate the grocery store held at
Byerly’s in Ridgedale ... my thoughts on the class ... WOW ... the breadth of what you cover
is unbelievable ... knowing that you covered only part of the handouts ... the rest of the
information that we now have for reading is very helpful ... especially since I am now the
chief shopper and cook at home ... 2 things that I am really impressed with is your knowledge
of your material as well as your presentation skills ... you fielded many questions across
a broad range of topics all while exhibiting a high level of knowledge on the subject
matter ... in short …you are awesome! Since I live on the East side of the Metro I am
aggressively working to find enough students so we can have an even in St. Paul.
Gene, St Paul
Stacy, I love the service you provide, and I’m grateful we met! These little pizzas are
going to change my life! I came home after an almost 4 hr meeting and was starving… so I
heated up the oven, quickly made a pizza with the hummus, broccoli, tomatoes, cheese and
seasonings, and now I feel satisfied enough to go out grocery shopping without binging
before-hand. Thank you so much!
Best, Estelle
I have been cooking for many, many years and shopping for a family of 5 and I am amazed
at what I have learned from Stacey's class. It just proves to me again that we only know what
we know from our own experience and there is always more to learn from someone with more knowledge.
Kathie, Maple Plain
"Thank you Kitchenwerks! We love our newly organized kitchen.Stacy quickly helped us
identify items we rarely use, stored in spaces we frequently visit and swapped them
with items we use often. We dated and rotated foods for safety and freshness; tossed
the expired stuff; and, stored foods in new ways to ensure longer shelf life. And, we're
saving money as a consequence.Stacy listened closely, grasped quickly, taught
compassionately and partnered with us every step in the process. Money well spent."
Robin G. - Minneapolis
Thank you for the amazing Shop Smart class you offered!! As a health care provider, I
believe that what we eat is the most important way to secure our health! Your class really
helped clarify the best foods to eat, the best way to prepare foods and proper storage. I
have been paying closer attention to these details at the store and at home!!
Deb, St Louis Park
I attended one of KitchenWerks Shop Smarter Classes. Wow! Did I learn a lot! Stacy talked
about the importance of reading labels, checking for the number of carbs per serving, buying
fresh items, and what items to buy organic. I changed many of my buying habits and upon her
recommendation purchased a Food Saver. I really enjoyed the fast paced class and can highly
recommend it to everyone!
Jayne, Plymouth
"We received a KitchenWerks gift certificate. My husband joked that it was a gag
gift since I NEVER cook. Ever! After my first session with KitchenWerks, I realized
that working in my kitchen could be easy. Who would've guessed my kitchen would be
functioning like a pro's and that I, yes me, would be cooking salmon, pasta's,
desserts-everything. I spend a couple of hours every week or so and end up with
meals for 10 days. My husband is shocked".
Tracy G. - Minnetonka
The Shop Smarter class with Stacy and Beth was more than worth the investment of time
and money. We have already begun implementing some small changes in our household and have
enjoyed immediate benefits. Managing the household, and the kitchen in particular, is
something I thought I was good at -- but now I see that there much wiser, more experienced
minds out there with great information to share! Thank you!
Allison, Minnetrista
Stacy is a joy to work with and learn from. She is a wealth of knowledge about everything
food-related. Her Smart Shopper class is jam-packed with essential information for anyone
who eats or prepares food, and some of the tips I’ve learned from working with Stacy have
changed my life in important ways. Kitchen Werks works for you!
Estelle, Minneapolis
"Before I worked with KitchenWerks, after work, I'd stop at the store 3 times a week
to pull together that night's meal- or grab drive thru. What a waste of money! In my
first meeting with Stacy, we set the kitchen up to meet how I serve and cook, made a
meal list (the kids helped) and everything else fell into place. We're actually
having fun in our kitchen. Each night we spend 15 minutes getting dinner on the
table while we catch up on our day".
Darcy A. - Chanhassen
The class was great! Fast paced, informative, and fun. The additional hand out materials
helped us apply what we learned the next day. I'll recommend your class to everyone from
old folks like us, to newly weds. Thanks again!
John, Minneapolis
"I want to tell you what an outstanding job you did. I am thrilled you were here
for me and hope you want to do it again next year. We are very pleased how it went.
It was wonderful to enjoy the event this year. Thanks so much Stacy. I will definitely
keep getting the word out on you. You really are amazing and so ORGANIZED!"
WOW! I really enjoyed the time spent with Stacy to learn how to cook healthy meals. She is very personable and fun to work with. Her creativity astounded me with the number of dishes she can create from the same ingredients with different preparation and seasoning. She really knows her stuff.
The Shop Smarter Class is SOOOO worth your time and having her personally teach you in your own kitchen even better. I give her the highest of recommendations.
Stacy’s Top qualities: Great Results, Expert, Good Value
Ann
Stacy is a high-energy teacher with a wealth of practical knowledge about food and food preparation. She takes a practical approach to healthy eating that can make home cooking more nutritious, safe, and economical.
Stacy’s Top qualities: Personable, Expert, Creative
Cathy
I attended Stacy's Shop Smarter class along with my daughter and daughter-in-law and we could not have been more pleased. Grocery shopping has never been the same since. I feel so much more educated about making smart, nutritious, and fresh choices for my family. I have told many friends and clients about this wonderful class. Thanks, Stacy!
Linda
Thanks for such an interesting and informative class Thursday evening. I thoroughly enjoyed it and learned a lot. I plan to immediately implement your ideas into my shopping and cooking routines so that my family can learn some better eating habits -- even if the teenagers complain a bit that there no longer are Cocoa Puffs in the house!!
Ilga
Oh My Gosh!!
I soooooo enjoyed the class last night you have no idea! I learned so much! I am really looking forward to implementing these strategies. It was also nice to know that some of the things that I had been doing were the right things.
My biggest take away was the no-fat, low-fat, reduced stuff. I have been a Coke drinker forever and I've always said that I drink real coke because I don't want all of the fake stuff in it. Why didn't I follow that philosophy with the rest of my food and ingredients, I'll never know! I got home about 9:30 and immediately went into my pantry, so many things to get rid of! I no longer drink soda at all and I've made a commitment to myself and my family to never replenish the bad stuff in my fridge and pantry again. This is like January 1st New Year's Resolution except this resolution is going to be a lifetime change.
Thank you so much for all of your wonderful information Stacy, you have changed my life!!
Beth
As you know I recently attended your class on how to navigate the grocery store held at Byerly’s in Ridgedale ... my thoughts on the class ... WOW ... the breadth of what you cover is unbelievable ... knowing that you covered only part of the handouts ... the rest of the information that we now have for reading is very helpful ... especially since I am now the chief shopper and cook at home ... 2 things that I am really impressed with is your knowledge of your material as well as your presentation skills ... you fielded many questions across a broad range of topics all while exhibiting a high level of knowledge on the subject matter ... in short …you are awesome! Since I live on the East side of the Metro I am aggressively working to find enough students so we can have an even in St. Paul.
Gene, St Paul
Stacy, I love the service you provide, and I’m grateful we met! These little pizzas are going to change my life! I came home after an almost 4 hr meeting and was starving… so I heated up the oven, quickly made a pizza with the hummus, broccoli, tomatoes, cheese and seasonings, and now I feel satisfied enough to go out grocery shopping without binging before-hand. Thank you so much!
Best, Estelle
I have been cooking for many, many years and shopping for a family of 5 and I am amazed at what I have learned from Stacey's class. It just proves to me again that we only know what we know from our own experience and there is always more to learn from someone with more knowledge.
Kathie, Maple Plain
"Thank you Kitchenwerks! We love our newly organized kitchen.Stacy quickly helped us identify items we rarely use, stored in spaces we frequently visit and swapped them with items we use often. We dated and rotated foods for safety and freshness; tossed the expired stuff; and, stored foods in new ways to ensure longer shelf life. And, we're saving money as a consequence.Stacy listened closely, grasped quickly, taught compassionately and partnered with us every step in the process. Money well spent."
Robin G. - Minneapolis
Thank you for the amazing Shop Smart class you offered!! As a health care provider, I believe that what we eat is the most important way to secure our health! Your class really helped clarify the best foods to eat, the best way to prepare foods and proper storage. I have been paying closer attention to these details at the store and at home!!
Deb, St Louis Park
I attended one of KitchenWerks Shop Smarter Classes. Wow! Did I learn a lot! Stacy talked about the importance of reading labels, checking for the number of carbs per serving, buying fresh items, and what items to buy organic. I changed many of my buying habits and upon her recommendation purchased a Food Saver. I really enjoyed the fast paced class and can highly recommend it to everyone!
Jayne, Plymouth
"We received a KitchenWerks gift certificate. My husband joked that it was a gag gift since I NEVER cook. Ever! After my first session with KitchenWerks, I realized that working in my kitchen could be easy. Who would've guessed my kitchen would be functioning like a pro's and that I, yes me, would be cooking salmon, pasta's, desserts-everything. I spend a couple of hours every week or so and end up with meals for 10 days. My husband is shocked".
Tracy G. - Minnetonka
The Shop Smarter class with Stacy and Beth was more than worth the investment of time and money. We have already begun implementing some small changes in our household and have enjoyed immediate benefits. Managing the household, and the kitchen in particular, is something I thought I was good at -- but now I see that there much wiser, more experienced minds out there with great information to share! Thank you!
Allison, Minnetrista
Stacy is a joy to work with and learn from. She is a wealth of knowledge about everything food-related. Her Smart Shopper class is jam-packed with essential information for anyone who eats or prepares food, and some of the tips I’ve learned from working with Stacy have changed my life in important ways. Kitchen Werks works for you!
Estelle, Minneapolis
"Before I worked with KitchenWerks, after work, I'd stop at the store 3 times a week to pull together that night's meal- or grab drive thru. What a waste of money! In my first meeting with Stacy, we set the kitchen up to meet how I serve and cook, made a meal list (the kids helped) and everything else fell into place. We're actually having fun in our kitchen. Each night we spend 15 minutes getting dinner on the table while we catch up on our day".
Darcy A. - Chanhassen
The class was great! Fast paced, informative, and fun. The additional hand out materials helped us apply what we learned the next day. I'll recommend your class to everyone from old folks like us, to newly weds. Thanks again!
John, Minneapolis
"I want to tell you what an outstanding job you did. I am thrilled you were here for me and hope you want to do it again next year. We are very pleased how it went. It was wonderful to enjoy the event this year. Thanks so much Stacy. I will definitely keep getting the word out on you. You really are amazing and so ORGANIZED!"
Barb B. - Orono